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The retro suit…Groovy?

With my move down under quickly approaching, I’ve begun my search for my Australian bikini. It’s quite a daunting task. Not only am I bikini shopping 6-months early, but for those of you who are like...

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Sweet Potato Protein Shake…I know freaky, but would I steer you wrong?

Lately I’ve been rather fascinated with the sweet potato. aka the YAM aka the skinnier-better-looking version of the formerly known white potato. THAT’S RIGHT,  WHITE POTATOES ARE OUT OF STYLE :/ Sorry...

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Chocolate Covered Blueberry Protein Oats

Ok, I promise you that recipe for this oatmeal, is far less complicated than the name I have deemed it. And despite it’s sinful description, this oatmeal is actually quite harmless, and full of...

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Cooler Cleanse Survivor

Not going to lie…Almost didn’t make it. After reading about “the benefits of  juice cleansing,” and speaking with many friends who raved about it, I thought I’d jump on the juice wagon. Thankfully I...

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EAT THIS FOR BREAKFAST: Quinoa PB&J Parfaits

Goood Morning ! Let’s talk Quinoa, the proclaimed” super food of the future”, that Americans are JUST finding out about, despite the fact that our friends in Central/South America have been munching on...

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Bringing Sexy Back…No Tramp Stamp required!

HI! So i’m here for a little preaching… I’ll make it brief ! Your back. Girls, stop neglecting it! 1. Having a strong back wards off back pain and spinal issues 2. promotes good posture, making you...

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all things avocado and chocolate

As i’ve stated many times before, I like to think I know a lot about chocolate. I mean I eat, dream, talk about it enough… Which is why I am slightly embarrassed to admit that for years I have been...

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Their trousers look better down under: the loose pant trend!

HI! Remember me?  I have not written in so long, as I’ve been trying to acclimate and settle into my new life in Sydney. It’s been a really busy past couple weeks, but thus far I love Australia!! So, I...

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Aussie health potions…

So I’ve been in Australia about a month now, and I figured it was about time I posted about the cliche, yet important cultural institution…that is Vegemite. Ya. I know its meant to be volatile…but I...

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PB&Apple Oatmeal

So I have this newfound passion to become an oats mixologist. Yes, can’t wait to hear my parents thoughts on that new career path… anyhow, my latest concoction is apples and peanut-butter oatmeal!...

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Greek Summer Berries

Long time, no talk! I’ve only just returned from down under where I have been studying and living for the past six months. I was very bad; did not keep up with my blog AT ALL. Shame on me. Anyhow, I’m...

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